Our Happy Trail
This morning Erin & I met at the trail we used for triathlon & 5K training last year. We haven't been to that trail since the Friday before the 5K which was in November. I hate to admit it, but I haven't run much since then either. In fact, I think today was the first outside run since the 5K. I've got to get into shape to at least run a 5K. We are getting ready to Storm the Bastille on July 11.
4 comments:
Doesn't it feel great to be running again?! :)
Yes & no...LOL!! At times yesterday if I sat too long my leg muscles would stiffen up so much I could hardly walk. A little stretching fixed that quickly, but it was a bit painful. I am much better today. I just overdid it a bit Wednesday. Running outside is SO different than it is on a treadmill.
Getting geared up for you run. You go girl.
That looks like a fun event!
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