Friday, July 20, 2007

Weekly Training Totals

I want to track my training time here and will try to remember to post my training totals each Friday. I will probably need a reminder note on the computer...lol!

WEEK OF JULY 16
SWIMBIKERUN/WALK*
0.5 miles 0.0 miles 7.3 miles
0hr 30min
0hr 00min
1hr 30min

At the end of a month I will do monthly totals. This time will not include my strength training workouts for now.

*I edited the headings in the table because I inadvertently left out the walking included in the couch to 5K program. It is run training, but I don't run the full time -- yet. :)

6 comments:

carolynn said...

Mercy, woman! LOL
If you start now, you can run a MARATHON by next year! :)

Pen said...

LOL...C!! I don't know about that!

I want to maintain my swim & bike until it is time to kick it into gear. The run is what I am going to focus on. I am sure I will slack during the cold weather months. It's just not as much fun running on a treadmill or biking on a stationary bike.

shelbalah said...

penny! i am inspired. i really do need something like this to keep accountable and moving forward. :) i wish we were closer, we could train together!

diane said...

Keep it up Penny and you will get there. I know you can do it. You sure are dedicated.

Toni. said...

You. Are. The. Woman. My training totals would have to include a "slug trail" category, lol.

I'm quite impressed, really.
Blessings,
~Toni~

Pen said...

Shelbi...I would be great fun to train together! I wish we were closer too!

Diane...Thank you!

Toni...LOL & thank you for your kind words!