Weekly Training Totals
I want to track my training time here and will try to remember to post my training totals each Friday. I will probably need a reminder note on the computer...lol!
| SWIM | BIKE | RUN/WALK* |
|---|---|---|
| 0.5 miles | 0.0 miles | 7.3 miles |
| 0hr 30min | 0hr 00min | 1hr 30min |
At the end of a month I will do monthly totals. This time will not include my strength training workouts for now.
*I edited the headings in the table because I inadvertently left out the walking included in the couch to 5K program. It is run training, but I don't run the full time -- yet. :)
6 comments:
Mercy, woman! LOL
If you start now, you can run a MARATHON by next year! :)
LOL...C!! I don't know about that!
I want to maintain my swim & bike until it is time to kick it into gear. The run is what I am going to focus on. I am sure I will slack during the cold weather months. It's just not as much fun running on a treadmill or biking on a stationary bike.
penny! i am inspired. i really do need something like this to keep accountable and moving forward. :) i wish we were closer, we could train together!
Keep it up Penny and you will get there. I know you can do it. You sure are dedicated.
You. Are. The. Woman. My training totals would have to include a "slug trail" category, lol.
I'm quite impressed, really.
Blessings,
~Toni~
Shelbi...I would be great fun to train together! I wish we were closer too!
Diane...Thank you!
Toni...LOL & thank you for your kind words!
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