South Beach Diet "Revisited"

Most of you probably remember my post earlier this year about trouble with weight gain and other symptoms that had me thinking I had hypothryoidism. Most symptoms are gone or aren't as severe, but not the weight gain. I have gained more weight since then. I still eat healthy foods and appropriate portions, I exercise regularly, and get plenty of sleep. Since nothing seems to be working, I have gone back to South Beach Diet Phase 1.

I never "left" SBD, but none of my doctors suggestions have worked so this is the last resort. If going back to the SBD Phase 1 works, I will move on to Phase 2 to lose that weight that has crept back. If Phase 1, again, does nothing, I will schedule another appointment with my doctor who will probably refer me to an endocrinologist.

My fingers are crossed that this will work!! Today is Day #2!