Friday, July 27, 2007

Week of July 23 Training Totals

WEEK OF JULY 23
SWIMBIKERUN/WALK*
0.5 miles 6.5 miles6.5 miles
0hr 30min
 0hr 25min
1hr 13min

It's not a lot, but at least I'm moving! I can tell the Couch to 5k is working. I feel better about my running after just six training runs.
at

2 comments:

  1. AnonymousSat Jul 28, 12:48:00 PM

    Don't say it's not a lot. You are doing fab....and WAYYYY more than a lot of us, myself included! LOL

    Good going!

    ReplyDelete
  2. AnonymousWed Aug 01, 08:47:00 PM

    You are way ahead of me. I wouldn't even catch up in my life time. LOL Keep up the good work.

    ReplyDelete